Yoga and Meditation in Uluwatu

Located on the picturesque cliffs of Meditation Uluwatu, The Istana is more than just a stunning location for yoga classes. It is a fully functional retreat that caters for all aspects of your mind, body and soul with yoga, spa treatments and other holistic therapies designed to promote healing & transformation.

Whether you’re looking for a full yogic detox or just need to escape from the hustle and bustle of everyday life, this retreat is your perfect home away from home. With a vibrant healthy cafe catering to all dietary requirements, invigorating yoga classes and an indulgent holistic spa offering a variety of treatments, The Istana is your ultimate wellness destination.

Beyond the Horizon: Exploring Meditation Techniques in the Idyllic Uluwatu Setting

Yoga is a powerful holistic form of exercise that has been practiced in many different world religions for thousands of years. Its aim is to connect the soul to the universe by using a combination of breathwork, mindfulness, yoga asana and meditation. This form of meditation has many practical benefits such as reducing stress, lowering blood pressure, improving concentration and creating a sense of inner peace and spirituality.

You can choose from a variety of Yoga styles including Hatha, Vinyasa, Ashtanga and more. Featuring a large Big Shala that can accommodate 50+ people and a Little Shala for private sessions, small classes and workshops, The Istana is the ideal place to discover the healing power of Yoga.

Leave a Reply

Your email address will not be published. Required fields are marked *