Mushroom Chocolate Bar is the newest and most exciting snack for foodies and wellness enthusiasts alike. They’re a delicious, euphoric mix of earthy mushroom powder and luscious cacao. They’re also known for offering a variety of health benefits, including boosts in immunity, mood and digestion. And while they’re available for purchase online, it’s easy enough to learn how to make your own at home.

The best chocolate for this recipe is dark, as it has the most antioxidants. However, you can use milk chocolate if you prefer a sweeter taste. Whatever type you choose, it’s important that it’s high quality. If possible, look for a chocolate that’s organic, fair trade and unrefined. And remember that sugar adds up, so if you’re trying to cut back on the sugar, consider using a natural sweetener like honey or maple syrup.

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Before you get started, be sure that your chosen mushrooms are completely dry and free of any clumps. Set up a double boiler (or heat a saucepan half-full of water and rest a heatproof bowl on top). Melt the chocolate over medium heat, stirring to ensure that it melts evenly. Stir in the mushrooms, vanilla extract and any other additional ingredients, if desired. Pour into molds or spread on a tray to make a flat chocolate bar, then chill until set.

Once your homemade mushroom chocolate bars are ready, store them in a cool, dark place. Enjoy responsibly, and remember to always consume psychedelic mushrooms under the supervision of a trip sitter.